Some details
The TB12 Method was founded by Tom Brady and Alex Guerrero as a holistic approach to achieving and sustaining peak performance. Prolific partnered with TB12 to help spread the mission and method to the masses by making it accessible to everyone through mobile.The app offers a library of engaging videos, information, and advice to put the TB12 Method into practice, and transforms your mobile device into a dynamic workout guide
to help you reach and stay at your peak.